In 100 g (Grams) of Cornmeal, whole-grain, yellow there is 0.304 mg of Vitamin B-6. Change amount

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Vitamin B-6

Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Cornmeal, whole-grain, yellow.

Beverages, Orange-flavor drink, breakfast type, low calorie, powder	8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	8 mg	0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	6.8 mg	0.01%
Babyfood, cookies	5.899 mg	0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	4.525 mg
Peppers, pasilla, dried	4.228 mg
Rice bran, crude	4.07 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt	3.75 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	3.636 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	3.636 mg
Peppers, ancho, dried	3.535 mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS	3.23 mg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	2.74 mg
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	2.69 mg
Spices, sage, ground	2.69 mg

Cornmeal, whole-grain, yellow

Cornmeal, whole-grain, yellow is a type of Cereal Grains and Pasta. The most significant nutrients in Cornmeal, whole-grain, yellow are listed below.

Water	10.26 g	10.26%
Energy (calorie)	362 kcal
Energy (joule)	1515 kJ
Protein	8.12 g	8.12%
Total lipid (fat)	3.59 g	3.59%
Ash	1.13 g	1.13%
Carbohydrate, by difference	76.89 g	76.89%
Fiber, total dietary	7.3 g	7.3%
Sugars, total	0.64 g	0.64%
Calcium, Ca	6 mg	0.01%
Iron, Fe	3.45 mg
Magnesium, Mg	127 mg	0.13%
Phosphorus, P	241 mg	0.24%
Potassium, K	287 mg	0.29%
Sodium, Na	35 mg	0.04%
Zinc, Zn	1.82 mg
Copper, Cu	0.193 mg
Manganese, Mn	0.498 mg
Selenium, Se	15.5 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Cornmeal, whole-grain, yellow